Goodness Me Nutrition
"A healthy outside starts from the inside"
I am a university qualified, science-based nutritionist with years of hospitality experience. I live in the Byron Shire hinterland with my husband, our menagerie of animals and our children. I try to grow as much food as
I can and am delighted to combine my love of cooking and gardening with nutritional knowledge, all of which I'd like to share with you in the pursuit of greater health and wellbeing at any age.
I am available to help you personally to improve your health now and for the future with analysis of your current diet and your needs based on your health concerns, your goals and your lifestyle. We then set goals together and I can advise and support you with suggestions, recipes, shopping lists- whatever you need to make successful changes!
Or, I can talk to small groups about diet and lifestyle for good health, or particular themes- eg sports nutrition, healthy ageing, feeding children etc.