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Beetroot Seed Crackers

These crackers have no gluten so they cater for your gluten free friends as well as the rest of us who find them delicious! The seeds add lots of fibre, some protein and valuable omega three oils. The addition of beetroot makes them a great colour too!

Beetroot Seed Crackers

200g Cornflour

100g Pepitas (pumpkin kernels)

100g Sesame seeds

50g Linseeds

50g Sunflower seeds

1 Large beetroot, peeled and grated

50ml Macadamia or Extra virgin olive oil

150ml Boiling water

Salt flakes

Freshly ground Black pepper

Cumin seeds