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Beetroot Seed Crackers
These crackers have no gluten so they cater for your gluten free friends as well as the rest of us who find them delicious! The seeds add lots of fibre, some protein and valuable omega three oils. The addition of beetroot makes them a great colour too!
200g Cornflour
100g Pepitas (pumpkin kernels)
100g Sesame seeds
50g Linseeds
50g Sunflower seeds
1 Large beetroot, peeled and grated
50ml Macadamia or Extra virgin olive oil
150ml Boiling water
Salt flakes
Freshly ground Black pepper
Cumin seeds
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