Goodness Me Nutrition

January 01, 2020

Good old fashioned baked apples make a warming Winter dessert. Just add custard or yoghurt!

January 01, 2020

A great Winter dessert thats easy to do and high in fibre.

January 01, 2020

This light yet moist cake is perfect as a cake or a dessert. It contains no refined flour (in fact no flour at all) so its perfect for gluten-free friends, and no butter or oil either. Dark chocolate , almonds and oranges combine for a decadent tasting cake. Serve with a creamy tasting natural yoghurt and some orange segments.

January 03, 2023

Low in sugar, high in fibre. These are suitable as a lunchbox or afternoon tea treat, or serve still warm as dessert.