Corinne NashAug 4, 20202 min readMediterranean DietThe secrets to longevityBack in 2000, Dan Buettner, a National Geographic explorer and author, set out to discover what the lifestyle secrets are to a longer and...
Corinne NashJul 25, 20204 min readSpecial DietsMaintaining a Gluten Free DietCoeliac disease is very different to gluten sensitivity. In coeliac disease it is imperative that gluten is avoided because it causes the...
Corinne NashMay 19, 20203 min readIrritable Bowel Syndrome (IBS)Irritable Bowel Syndrome and the Gut MicrobiomeRecently the description of irritable bowel syndrome (IBS) was changed from ‘functional gut disorder’ to ‘disorder of the gut-brain...
Corinne NashMay 23, 20182 min readMental HealthWho Needs to See a Nutritionist?You don't need to have an allergy, a weight problem or any kind of illness to want to consult a nutritionist. Old adages are often true,...