Corinne NashJan 21, 20212 minWeight ManagementWhat is not serving you?This January I have been on a journey. Given the limitations that Coronavirus has created for all of us, it has not been a geographical...
Corinne NashJul 9, 20205 minGut HealthYour Life, Your GutThere has been so much recent research into the effect that the make up and changing composition of our gut microbiota has on both...
Corinne NashMay 19, 20203 minIrritable Bowel Syndrome (IBS)Irritable Bowel Syndrome and the Gut MicrobiomeRecently the description of irritable bowel syndrome (IBS) was changed from ‘functional gut disorder’ to ‘disorder of the gut-brain...
Corinne NashMay 8, 20203 minSpecial DietsFive Reasons Why a Raw Diet is a Good Idea and Five Reasons Why it’s NotPeople interpret a raw food diet in different ways. To some it is a vegan diet and only includes plant foods. Others will include raw...